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Join date: Oct 5, 2022
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Sep 16, 2025 ∙ 3 min
The Mental Health & Performance Matrix: How to Actually Think Like a High Performer
If you want to maximize your performance, this mental tool should be your best friend. THE PROBLEM High performers and achievers are...
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Apr 14, 2025 ∙ 4 min
The Performing Parent: How to Crush the Sidelines Like an Elite Athlete’s Hype Squad
Donna Kelce (Travis and Jason Kelce's mother) cheers on her son. Let’s get real: when your kid steps onto the field, court, mat, or pitch...
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Mar 20, 2025 ∙ 3 min
Dopamine and March Madness: How the Brain’s Reward System Affects NCAA Tournament Performance
Basketballs emblazoned with the iconic "March Madness" logo await action during the thrilling college basketball tournament. March...
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